Here is a link to another brief, but helpful little article to help demystify therapy: http://www.huffingtonpost.com/2015/05/01/stigma-of-therapy_n_7180798.html?ncid=newsltushpmg00000003
Here is a link to another brief, but helpful little article to help demystify therapy: http://www.huffingtonpost.com/2015/05/01/stigma-of-therapy_n_7180798.html?ncid=newsltushpmg00000003
I have often said to people that going to therapy is a sign of strength not weakness. This article makes that point and many more good ones: http://www.huffingtonpost.com/sahaj-kohli/misconceptions-about-therapy_b_7286204.html?ncid=newsltushpmg00000003